Living Smart, Latina Voices, Current Affairs, Travel, Houston Have your Say.
Wednesday
Houston's Economy, The good news!
Evening highlights Houston’s problems and solutions
By Elias Jabbe
HOUSTON- Houston PBS hosted a special program focused on Houston’s economy for the latest version of ‘Houston Have Your Say’ on May 7th, 2009. Hosted and moderated by Patricia Gras, the one-hour program aired live from Houston PBS’s studio and featured an audience that reflected the cultural and professional diversity of the city: representatives from sectors such as education, energy, real estate, and aviation all were present and contributed their opinions on Houston’s economic development.
The program involved the guests answering questions posed by Gras, yet the questions weren’t solely presented by the host. Houstonians blogged on PBS’s website and had the opportunity to call in and voice their concerns to the expert audience, and they took advantage of the opportunity by calling in several times. The audience also was able to listen to the opinion of the public while watching the short interviews with Houstonians discussing the local and global job market that were shown intermittently.
Though the sentiment concerning the job market for most people has been one of doom, the audience stated that the negativity was overstated in the media, and that the city of Houston actually is much better off than many cities in the United States.
The current economic recession has helped teach the world a lesson about being more efficient and less wasteful, according to some of the experts in the audience. “This recession reminds me of the one that took place between 1984 and 1990 in Houston as a result of ‘overbuilding’ by real estate companies,” said Giorgio Borlenghi, president of real estate company Interfin. Despite the hard times that many are experiencing now, Borlenghi has faith that the future will be bright. “Houston is a city of growth: millions of people are arriving here. Real estate is a great service to the community, and the sector needs to stop using methods like prospecting and instead needs to create demand first before building new property,” said Borlenghi.
Patrick Neal Jankowski, vice president of the research department of Opportunity Houston had a notably optimistic attitude regarding the future of Houston. “The Greater Houston Partnerships predicts that Houston will lose between 40,000 and 45,000 jobs in 2009. We have a lot to be thankful for: Phoenix has lost 137,000 jobs in one year, and it is two-thirds the size of Houston, “said Jankowski. Houston’s growth as a world-class city will be the key to its success. “Houston is a global city: 3,000 companies here do international business, and the future for Houston has to include more global trade. Houston is the best place to ride out the recession at. Oil and gas will continue to be important resources because so many key derivatives come from them,” said Jankowski.
Representing Houston’s education sector was Dr. Adolfo Santos, Chair of the Department of Social Sciences at the University of Houston. Dr. Santos noted that Houston has the potential to produce people who can make an impact worldwide. “Many young people in Houston of Mexican descent have the advantage of knowing both Spanish and English, which means that jobs in foreign Spanish-speaking countries in regions such as Latin America are there for the taking,” said Santos.
Monday
Do you want to be healthy, release weight, and become smarter? Listen up
Scientists came from all over the country and parts of the world. They were from Yale, Princeton, UCLA, Rockeffeler, University of Florida, France etc. They were joined by therapists, writers, journalists, philanthropists who wanted to know more. Why? There is now a growing concern, refined foods and sugars may be addictive and playing a major role in our obesity epidemic.
Here are some stats on that. Let's start with children. One in five children in the US is overweight. In the last 30 years, childhood obesity has doubled and is increasing among younger children. The question asked in the summit. Are we exposing our children to substances, refined sugars and processed foods that cannot help but create a generation of young addicts? As for adults, you know the answer, 39 million Americans are obese, a lot more are overweight. Are we doing much about it? Let's start with the science. Here are some of the presenters and what they said. Please understand the presentations were complex and comprehensive this is a very simplistic summary. I suggest you check the website. www.foodaddictionsummit.org for more complete info.
Kelly Brownwell PhD from Yale. He is the director at Rudd Center for Food Policy and Obesity.
In his popular book "Food Fight: this Inside Story of the Food Industry, America's Obesity Crisis and What We Can Do ABout It" he and co author Katherin Battle suggest public policy iniatives for reversing the obesity epidemic. He questions what if the focus is on food and what it does to the body and the brain, in a way we can posssilby project the public health impact. Information on food addiction Dr. Brownwell feels could help remove the stigma tied to obesity.
Dr. Gene Jack Wang MD is the Chairman of Brookhaven National Laboratory Medical Department. He uses medical imaging techniques to study brain disorders. He found morbidly obese subjects had reductions in DA D2 receptors (brain dopamine receptor levels) which are similar to that observed in drug addicted subjects. This means, these people just as those addicted to drugs are predisposed to search for strongly rewarding reinforcers except in this case it was food (insntead of a drug) to temporarily compensate for decreased sensitivity of their DA regulated reward circuits.
NOTE: In neuroscience, the reward system (studied to understand addiction) is a collection of brain structures which attemp to to control and regulate behavior, cognitive and reward mechanisms by introducing pleasure effects. Dopamine is the neurotransmitter studied in addiction because it has many functions in the brain including important roles in reward, cognition and behavior.
Ernest Noble PhD and MD is a Distinguished Professor of Psychiatry and Biobehavorial Sciences and Director of Alcohol Research Center Semel Institute for Neuroscince and Human Behavior at UCLA School of Medicine. "It is well established that food (particularly carbohydrates) like alcohol, when consumed, increases brain dopamine levels. He found with his colleagues the DRD 2 A1 allele (the minor form of the D2 dopamine receptor gene to be associated with) alcohol addiction is also associated with obesity.
Serge Ahmed PhD Scientist at the Univeristy of Bordeaux France. In his research he found intense sweetness can surpass coaciane reward, even in drug sensitized and addicted individuals. "Sociologists, economists and epidemiologists have accumulated strong evidence linking increased accessibility and consumption of refined sugar with obesity in vulnerable populations, such as, for instance, chidlren and adults from poor communities. His findings clearly demonstrate that intense sweetness can surpass cocaine reward.
Bert Hoebel PhD Professor of Psychology and Neuroscience Princeton University
Sugar Addiction: Bingeing, Withdrawal and Craving. "Evidence from animal models suggests sugar can act on the brain in ways similar to drugs of abuse. Eating large amounts of sugar when hungry, also known as sugar-bingeing, can cause behavioral and neurochemical changes in the brain that resemble those produced when someone takes substances of abuse including morphine, cocaine and nicotine. "
Eric Stice phD Senior Research scientist at teh Oregon Research Institute
"His program of research has primarily focused on the elucidating genetic and environmental factors that increase the risk for onset of eating overeating disorders and obesity, as well as the development and evalution of prevention programs for these conditions. He states "It has been theorized that elevated reward from food intake or anticipated food intake increases risk for overeating. However it has also been theorized that individuals who experience weaker activation of dopamine based reward circuitry in response to food intake may overeat to compensate for this reward deficit.
Irene Yaroslavsky PhD of the Leibowitz Laboratory, Rockefeller University
Mechanisms of Food Cravings
Dr. Sarah Leibowitz PhD has led animal studies exploring metabolic and neural antecedents for the overconsumption of fat and alcohol. " A major reoccuring theme in our research is the existence of a positive feedback loop, whereby a meal rich in fat activates certain brain systems that further stimulate fat intake. More specifically we have shown that brain systems involved in a palatability and reward can both stinulate and be stimulated by the intake of preferred diets rich in fat."
Kay Sheppard, Ma LMHC, CEDS
is the pioneer in food addiction treatment. She wrote the first best selling book on the subject. "Food Addiction: The Body Knows: From the First Bite and Food Addiction: Healing Day by Day. A licensed mental health counselor she conducts workshops and food adicts worldwide. " I came to appreciate that the brain and body of a food addict reacts differently to addictive foods due to the inherited predisposition to the disease of addiction. Addictive foods stimulate and increase the transmission of the neurotransmitters dopamine and serotonin. When the brain is flooded with these neurotransmiters, euphoria results leading to the compulsive pursuit of mood change by engaging repeatedly in episodes of binge eating despite adverse consequences."
There were other presenters who shared their research, programs and ideas.
Dr. Mark Gold MD Food as an Addiction College of Medicine Brain institute at University of Florida
Elissa Epel PhD Co Director of the UCSF Center for Obesity Assessment and Treatment
Cravings and Chronic Stres: Why the Candy Industry thrives when the economy declines
Jefrey Grim PhD Co Director of the Northwest Center for Research on Eating Behaviors.
Abstinence make sthe Heart Grow Fonder: Incubation of Sucrose Craving.
Yvonne Sanders Butler Ed PhD who as the principal of Browns Mil Elementary banned all fods high in refined sugars, high fat, and processed foods and drinks from the cafeteria. The results, immediate drop in absenteeism, improvements in attention, and general increase in energy levels and grades.
Connie Benett, Author of Sugar Shock
Joan Ifland PhD, MBA Founder and Chair of Refined Food Addiction (REFA) Research
Foundation.
Ellot Blass PhD University of Massachusetts. Evolutionary and Devleopmental bases of Eating Addictions.
To get all the presentations in full go to
What next?
This is an epidemic and what concerns me the most is our children. Find out what your children's schools are offering. Get involved, contact Dr. Yvonne Sanders Butler. Get documentation to back your claims. Kids need to start eating better and moving more. Our schools are feeding them sugars and processed foods and yet we expect them to be healthy and smart.
We have to start somewhere. Knowledge is power. Don't expect the government or food companies to make the changes. We the people are ultimately responsible for what we and our children eat. Get armed with adequate information.
Sunday
Living Smart, the future and Susan Boyle
At 2:30 pm on Sunday you can also watch Latina Voices, as we discuss wellness with a medical doctor and a naturopath and we learn how to market ourselves to the top so we can get the job of our dreams.
One of the reasons I wanted to produce a show like Living Smart 4 years ago, was to help our viewers find golden nuggets of information that could help them find more happiness, better health, fulfilling relationships and more importantly a way to reach their dreams. We would all be so much happier, healthier and relevant if we had a passion for what we did every day. I know however that many don't find what that is in a lifetime. This in turn causes a lot of problems for them and those around them. That is why when I saw Susan Boyle on You Tube today. I cried. I also cried when I heard Paul Potts sing. Both were featured in the British talent show. Both surprised audiences around the world with their incredible and quiet talent.
I will share their youtube links for you to watch. Both of these people to me represent millions of people in the world who never give up their dreams. They have an unknown or unrecognized talent so many laugh at them, smirk, make fun of them or are quietly envious of their hidden talent. Yet they never give up. They both began singing at a very young age, and maybe never had a great chance to be discovered. There are millions still out there who are undiscovered, but I do hope they like Susan and Paul, will never give up their passion, their dream, their hidden talent.
What I feel we can learn from them is their incredible humility and resilience. Society does not tend to think highly of people who are unemployed or make a low salary. But in reality, everyone is special, everyone has a story, a dream, a passion. Some may never discover it. Others have it but only they know it. I just hope that by watching these videos you begin to ask yourself the question. What is my dream? What is my talent? What is my passion? and then sit back and just listen to these two. I know they will move you to tears of joy.
http://www.youtube.com/watch?v=RxPZh4AnWyk Susan
http://www.youtube.com/watch?v=DelJrP3P7tA Paul Potts
Let me know what you think!
Monday
Living Smart with Opera Star and the most important things in life
This week I had the priviledge of reading one of my friend's books. Gloria Alcozer Thomas has written, "Feeding my Children. " She is considered a "Tejana" a word that can be interpreted and defined as she says in various ways. "For example as an Indian term of endearment, or secondly, as one of the first references to the indigenous people of the lower southwestern United States. Later it would identify as a whole the people of Texas. Gloria has lived all over the world and is a magnificent storyteller.
“Do you see my skin? It is a colour that leaves me in between I am not black or white Nor am I a race that other’s can easily categorize.” This is from one of the many poems written by Gloria Alkozer Thomas in her book. Does this sound like an American story? It is, with all its contradictions, ironies, and the confusion, pain and joy of being an American. Alcozer is the daughter of migrant workers. The book’s title describes her mother
mission and goal, who despite a very difficult life confronting poverty and intractable racism, succeeded in feeding her children in every way. At a time when readers beg to hear an authentic voice, my friend reminds us in her gripping and entertaining narrative, that in her journey to find herself, we learn to ask ourselves where we come from and why it matters.
On Sunday April 26th at 2:30pm Latina Voices Smart talk interviews a western medical doctor and a naturopath on how to achieve overall wellness. We also talk to Abel Garcia about his book, “Market Yourself Back to the Top.
Today, a door I wanted opened closed. I often hear from friends, when one door closes, many windows open and I truly believe that. I would like to share with you the latest e mail I got from a friend about "The Most Important Things in Life." I am translating
Falling in Love
Laughing so hard your face hurts
A hot bath
No lines in the supermarket
Getting mail
Lying down in bed while watching the rain
Finding your favorite outfit at half price
Chocolate ice cream
When someone tells you that you are beautiful
A long conversation with a friend
Waking up and still having time to sleep another 20 minutes
Finding a twenty dollar bill in your pocket
Your first kiss
Your first puppy
Great Dreams
Your first swing
Watching a great film with someone you love
Watching someone's face when they open a present they like
Winning a competition
Making chocolate chip cookies
Holding your lover's hand
Getting tickled
A surprise
Walking on the Beach
Watching the sunset
Please add yours. I am sure this made you think about it. Have a great blessed week!
Living Smart and Hispanics and Education
As we learn to live more with less, enjoying life more without depending on a big salary, and becoming resilient in difficult times, I can't help but become concerned with the latest information I have read about Latinos and higher education. Latinos are the fastest growing ethnic group and the least likely to enroll in college. Why does this concern me particularly in Houston? Half of our population is Latino and if we are not educating our Latino youth properly or well enough to get them into college, we can't expect a robust economic development, the kind we need to keep our economy strong, diverse and our middle class strong and thriving.
We know Latinos from low income families are the least likely to enroll in college, so now that we know this. What can we do about it?
There are a lot of programs to help Hispanics make it into college but they are not widespread or systemic. They remain piecemeal and thus ineffective to read the volume of students we need to reach.
The Houston Chronicle reported just 42.5 percent of Hispanics graduated from highschool in 2007 enrolled in college or technical training. This is just not good enough. In fact, it is dismal.
Today 20 percent of students at the University of Houston (the largest university in town) are Hispanic. This is an improvement but Latino students are facing the biggest hurdle ever, money and the way the economy is going, that is not meant to get any better.
We always like to focus on solutions to the problem, but until we realize as a city and a state we need a better way, there is no end in sight.
We will most likely discuss this topic on our next town forum. In the mean time, make suggestions. I like a quote that might help us with this. "There is no stopping an idea whose time has come."
I hope that idea is how do we as a city, and a state with a very large Latino population, educate our youth for the future. This is not about blame. I am not asking why I am asking how do we do it.
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Tuesday
Economic town forum, Vaccines for addiction and priorities
This Sunday at 3pm Living Smart presents one of the most respected addiction researchers in the world, Dr. Tom Kosten who will address the new vaccines he has created to combat addiction. He offers hope and very useful information.
As we deal with the anxiety caused by this unprecedented economic downturn. I would like to share something I got from a friend.
"Life is short, work as if it was your first day, forgive easily and rapidly, kiss very slowly, love truly, laugh uncontrolably, and never seize to smile even at the strangest things. Life can't be the feast we expected, but while we are here, we should smile and be grateful. "
Monday
IT'S THE ECONOMY STUPID!
I am sure just as you have, heard the reasons: greed, subprime mortgages, derivatives, Madoff ponzi schemes, back to greed, lack of regulation, lack of oversight, stupidity, too much of a good thing, easy money, hedge funds, debt, back to greed, dangerous financial innovations, lack of savings, hubris, innocence, back to consumer debt. The list goes on and on.
What really bothers me now is that it appears no one was talking about this in the past 10 years. Where were the pundits, financial gurus, journalists, TV talk stars, etc. What was I doing? Sure I did a lot of shows on financial education but was clueless about the intricate economic signs of what was coming. I studied Economics in college and later got an MBA and know this much. The economy is cyclical but this downturn appears to be tied an tremendous financial system excess.
Also does speculation ring a bell? Delusion? again, Greed?
Now everyone is questioning what we do about it. My fear is that no one really knows if the government plan will work. If the solution was easy, then someone else would have come up with it. It is so much easier to criticize than to actually do something. The administration is trying something very risky but can they just let nature run its course? During the depression the government allowed 2 out of 5 banks to fail. We are not doing that now but does it mean we don't hold them accountable?
What we can not do is panic and unfortunately we are getting closer and closer to that. The media is not helping, neither are politicians who repeat the word crisis every chance they get.
The Federal Reserve promises to do everything they can to support the functioning of the financial markets and stimulating the economy but what can we do? We the people? What are we supposed to do? Here is my ten point plan to ride the wave of recession.
1. No recession lasts forever, so don't panic.
2. Look at the crisis as an opportunity, not a punishment for bad behavior.
3. Make a list of what you really need. (Really NEED) and for now only buy that.
4. Even if we are supposed to consume to get the economy back in shape, start saving now!
5. If you can plant your own garden, do it or find a community garden close to you.
6. Bring your lunch to work.
7. If you are out of work and can't pay the bill move in with family or friends for a few months.
8. Realize how lucky you are to live in the United States of America. This is still the land of opportunity. Don't ever lose hope or the vision that things will get better. That's American!
9. Love those around you more. You'll need them now more than ever and now you have time.
10. Don't take it personal. Losing a job is not about you. Quit being hard on yourself. You got a job before, you will do it again.
Sunday
THE VALUE OF YOUR FEMALE FRIENDS
Children grow up.
Jobs come and go
Men don't always do what they were supposed to do.
Hearts break
Parents die.
Coworkers forget favors they have received
Professional careers come to an end
BUT
Your sisters are always there, It does not matter how much time and how many miles are between you.
A girlfriend is never too far to be with you when you need her.
Pass this on to all the women who give meaning to your life.
First I would like to take this opportunity to thank my friend in Argentina who sent me this. She is going through cancer treatment so keep her in your prayers. She and I grew up together in Argentina and reconnected this year after 20 years through FACEBOOK! She lives in the mountains so we were out of touch. Gracias MARITE
Friday
Change Magazine, Living Smart and Latina Voices
The experience for me was like no other. I have never been interviewed at length and the reporter Sue Mayfield-Geiger, Publisher, Carla Medlenka and photographer Lisette Templin could not have been kinder, gentler and funnier. It was such a nice unforgettable experience. I consider it a gift to be among the ultimate joyful professionals they proved themselves to be. My wardrobe consultant and dear friend Sam Gershen made sure I looked good and despite freezing weather outside during the photo shoot. We had a blast. Thank you all.
Living Smart will launch in April 12th at 3pm (it will repeat on friday nights at 10pm) and Latina Voices comes back on March 22nd at 2:30pm. It will air every third Sunday of the month. (You can also find it in HTV Ch. 16 comcast on Sundays and Wednesdays at 8 am and 8pm .
I am truly excited about both these shows and simply want to share, I find them relevant to what we are living right now. Last week two close friends lost their high paying jobs. It feels awful to watch dear friends go through this. However, nothing puts us on a different life track than looking for work and feeling rejected. There is no doubt we learn humility when we go through this. We realize we are not indispensable and we have to dig deep to find what we have within ourselves to get back up and start looking for the next opportunity. I know how difficult this can be. As much as I try to live smartly, I fail many times because I am human and I learned we must allow ourselves these failures and be kind to ourselves, especially when we are down. Humility is a virtue we all need in times like these, then we must have courage to go on.
Keshavar Nair said "With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble. Courage is the foundation of integrity."
Tuesday
To heal the world, heal thyself
"So instead of loving what you think is peace, love other people and love God above all. And instead of hating the people you think are warmakers, hate the appetites and the disorder in your own soul, which are the causes of war. If you love peace, then hate injustice, hate tyranny, hate greed - but hate these things in yourself, not in another."
- Thomas Merton, from "New Seeds of Contemplation"
Wow, I thought, how liberating it is to focus on what we hold within ourselves, our own prejudices, hatreds, confusion, anxiety etc. I actually have many mirrors around me (people who don't like me or accept me the way I am) They shine a light on my (shadow) Jungian concept of what we hate in ourselves. In time, I realize there is a lot within I have to work through. That is why I always pray for inner peace, harmony and balance. If I keep focusing on what I don't want in my life, then unfortunately I will probably attract it, so we must focus on the positive aspects of everything and quite blaming others for our own misfortunes. This is the only way we can get ahead. Blaming others tends to put a rope around our throat as we try to move forward. Yes, people hurt us, fire us, abuse us, lie to us, steal from us etc. but there are those who love us, accept us, put up with us and hold our hand when we need them. What am I going to focus on?
Kassim
Friday
"Living Smart" in times of crisis
Let's face it listening to the news has become more and more difficult. Thousands of Americans are losing their jobs, anxiety is at an all time high and many in the political spectrum only criticize but come up with few if any solutions to the financial crisis. Whether we agree with what the new administration is doing to solve the problem or not, we hope (if we are sane, there are those who want it to fail) and pray that it works. Putting labels on what is going on does not help. Is this too much government? Too much pork? Too many pet projects? I am going to be asking instead every month, does it work? Who is doing the right thing? What is working and what is not? I don't care if the projects are called "socialist or market driven" Do they work?
We have to get back to holding our officials and OURSELVES accountable, living in integrity, Making smart decisions based on facts not emotions.
Dr. Perry talks about keeping ourselves sane through relationships and how important these are in the lives of children and ourselves. The fact is Americans are becoming increasingly lonely and isolated. We are more reconnected than ever through technology but lonelier than we have ever been. A recent study by Duke University researchers found the number of people whom the average American discussed important matters dropped from three to two in the past few years. The number of one person households has also been increasing steadily since 1940, when only 7 percent of households had one resident. Today more Americans are living alone than ever in our history.
I was born in Houston but grew up in Latin America where extended families and friends are always around. I know that Health and Happiness is closely tied to social connections.
In sum, It is fine to be self reliant, at times individualistic and self motivated and driven, but we must be aware of social disconnection. We are social animals, we need each other and in hard times like these, believe it or not it might be easier and more essential than ever reconnect. Try it, you might stop thinking about the economy and that in itself makes it all worthwhile!
Monday
Books I am reading in times of "Crisis"
Basically Garcia, who has a lot of experience as a headhunter says we have to look at ourselves as a product or service so we have to come up with a dynamic personalized marketing program. (I guess this is better than being an object!) All I can say about this book is that it has useful information. I don't know if it works and frankly I don't want to find out, but seriously, any information that can help us stand out, I welcome.
Another book I have been reading to keep with international relations and the US role in the world is The Post American World. The author, CNN correspondent Fareed Zakaria originally from India, ends the book with a quote I am paraphrasing and I feel says a lot about the greatness of America. "For America to thrive in this new and challenging era....it should be the place that is inviting, and exciting to the young student who enters the country today as it was for me."
(This of course applies if we don't make it harder than it already is for legal immigrants to come to America, which is not the case in the latest stimulus package. )
America, I agree with Zakaria is the most universal nation in the world. (I have lived in 7 different countries and visited 50 and from my own personal experience this is a fact)
We are a nation of immigrants where people can mix, work together and share common dreams. We have values that the rest of the world envies but we have to get back to those values and affirm our own ideals. "America can't freelance when it suits its purposes" says Zacharia, because then all the other emerging powers such as China, India, Brasil can also bend the rules and thus destabilize the whole world. I found the book pragmatic in its assessment of US power. Do we want to be the only superpower or an honest broker where "we share power, create coalitions, build legitimacy and define the global agenda." I venture to say, I prefer the latter.
For Living Smart I recently read the Muhammad Yunus book on Creating a World Without Poverty. Social Business and the Future of Capitalism. I was preparing for my interview with Elizabeth Vallette an Iraq war veteran and a microfinance advocate who wants to see America use its soft power as well as its hard power to influence the world. What I enjoyed most about this book is how comprehensive anti poverty programs have to be besides the microlending aspect of them to truly lift the poor out of poverty. Yunnus was the first to realize we can lend to the poor but we also have to create a social network for them to survive and thrive. Does the term we are all interconnected ring a bell?
I also read the Boy Who Was Raised as a Dog: and other stories from a child psychiatrist's notebook. This book was written by Living Smart guest Dr. Bruce Perry M.D. Phd and Maia Szalavitz. The book is very well written but this is not an easy read because of the subject matter. I am still astounded at how cruel people can be with children. Dr. Perry who is the government consultant for childhood trauma in incidents such as 9/11, Branch Davidians, Columbine shootings, Katrina etc. shares the most horrific stories about traumatized children, but in the end, we learn what it takes to heal these children. Believe it or not, a permanent, loving, fully present adult can make a big difference. No therapy in the world can take the place of that. On our show Dr. Perry explains the importance of adult relationships for children. The book also introduces us to Mama P. a foster mother whose only weapon is consistent, permanent, repetitive, nurturing love.
Finally a book that is not difficult to read but is extremely uplifting by Paul Ferrini "Grace Unfolding" The art of living a Surrendered Life. It speaks for itself. Ferrini says "as we surrender to the truth of our being, we learn to relinquish the need to control our lives, figure things out, or predict the future. We let go of our judgements and interpretations and accept life the way it is."
My favorite quote in that book is "If we are going to be successful in our lives, we need to cultivate our ability to be present and alert." Basically what I get out of this little book is that we have to live the moment, the now, the present, period. Why is it so hard to do? Because we want control of our lives, well as you know, there is no such thing.
Tuesday
Albert Einstein and the Chinese on the meaning of "Crisis"
"Let's not pretend that things will change if we keep doing the same things. A crisis can be a real blessing to any person, to any nation. For all crises bring progress.Creativity is born from anguish, just like the day is born form the dark night. It's in crisis that inventive is born, as well as discoveries, and big strategies. Who overcomes crisis, overcomes himself, without getting overcome. Who blames his failure to a crisis neglects his own talent, and is more respectful to problems than to solutions. Incompetence is the true crisis.The greatest inconvenience of people and nations is the laziness with which they attempt to find the solutions to their problems. There's no challenge without a crisis. Without challenges, life becomes a routine, a slow agony. There’s no merit without crisis. It's in the crisis where we can show the very best in us. Without a crisis, any wind becomes a tender touch. To speak about a crisis is to promote it. Not to speak about it is to exalt conformism. Let us work hard instead.Let us stop, once and for all, the menacing crisis that represents the tragedy of not being willing to overcome it."
So basically what we need to find is the blessings in disguise, the blessings in the crisis. We are supposed to learn from them. Ask ourselves where is the lesson. Here is what the Chinese say about crisis.
Not everyone agrees this is what the Chinese really meant but the word "crisis" in some Chinese circles means "danger" and "opportunity."
Let's face it, what we are facing seems dangerous but in my circles we say when one door closes, another one opens. Let me share an example. When I lost my job years ago, this is the opportunity that opened up for me.
1. I got time to network and meet new people.
2. I had time to work out and get back in shape.
3. I learned to be frugal with my money because I was running out of it.
4. I got creative on how to socialize: Pic nic's and cooking my own food instead of going out to eat.
5. I had more time to spend with friends and family.
6. I realized this can happen to anyone and became more understanding and compassionate.
7. I had to move in with my parents and had more quality time with them than I ever had. I was
older and more mature, therefore more open to them.
Last but not least. I always say the Cubans are some of the most creative people on the planet. Why is that? Under the Communist system, Cubans have lacked basic things. They have thus learned to fix things with what they have, to think out of the box, to plant their own gardens etc. They have had to be tremendously creative to survive. They have lived in crisis for a long time, and I think when they finally open up their system, they will quickly thrive. Again, I ask the question what can we learn from all of this? How do we Live Smart? How will this crisis enhance our creativity and innovation?
Saturday
Living Smart and Latina Voices: Smart Talk
On February 22nd we launch Latina Voices: Smart Talk at 2:30pm on HoustonPBS. The show is airing now at the Houston TV (HTV) the city of Houston Channel (Ch. 16 Comcast) on Sundays and Wednesdays at 8 am and 8pm. The show is unprecedented. It was created by Minerva Perez, a former Ch. 13 anchor. I jumped on board when I heard I could actually interview guests with two other women. I felt that would make it much more interesting, since the three of us have very different personalities and really enjoy each other's approach to interviews.
The other co host is Texas super lawyer Sofia Adrogue. As far as we know, there is no other show like it in the country. The "View" for instance has no Latina doing interviews. I guess that may have to do with the notion that Latinas only like to do shows together in Spanish stations and in the Spanish language. This is a wrong assumption of course because most of us who are first generation American, like to speak English as wel!!!! It has been a lot of fun. We have done some celebrity interviews with olympic athletes, college presidents, pioneers and agents of change. We are also trying to cover controversial issues from different points of view, such as gun control, immigration, and global warming.
We just finished shooting our fifth season of Living Smart. The show is now airing in 113 PBS channels including some interesting cities like Anchorage, San Francisco, Cincinatti, Indianapolis, Tampa etc. We are all over the map and I like that. I want as many people as possible to benefit from the information Living Smart guests can provide. The new season which will launch in April will cover some of the most important and relevant topics we have covered in any season.
I find the subject matter useful in light of what we are living. Many of us are feeling the anxiety created by the financial situation the world faces today. Many are losing jobs and unfortunately those who feel no hope are going as far as taking their own lives. I have heard of a number of suicides. I hope people realize this is only temporary and everything has a solution, except death. Here are the topics
Ethics (Why do we need to be ethical? You'd be surprised how making the right decisions can ground you to overcome almost any obstacle)
Integrity (When you have it, it is the only thing no one can take away from you. It's value is intrinsic and it sure can help you sleep at night)
Poverty alleviation. (Microcredit and how it is changing one life at a time, Check out KIVA.org)
The Future. (Do you want to know where the jobs will be? what industries are likely to survive? What you should study?)
Dealing with Prickly People. (No need to elaborate on this. We all suffer from this malaise)
Living Green. (Do you want to save money and take care of the planet at the same time? Find out how)
The Ultimate Cheapskate ( Learn to live more with less)
The value of a music education. (Incredible facts about brain development and academic success)
Science Literacy (Technology is bound to help us get out of the rut we are in, how do we get our kids interested in science)
Children's brain and emotional development (Do you want to raise happy kids? Learn what you need to do)
Parenting by redirecting children's behabior ( As parents we never know enough, get some new tips)
Civility (It is time we learn to listen and learn from each other with respect)
Conflict Resolution (Do you want to avoid conflicts even before you jump into a relationship? learn how to do it)
As we get closer to the date I will share more information about the guests. We have nationally and world reknowned guests this season, an international opera star, a former astronaut, an award winning ethicist and brain development specialist.
Be sure to watch when we launch. In the mean time don't forget you can catch past shows on our website www.houstonpbs.org/livingsmart
and learn more about Latina Voices on www.latinavoices.com
Monday
Obama Inaguration and the Gaza tragedy
What does this historic inaguration witnessed by over 4 million visitors in DC and on television
mean to so many? Does the word hope sound familiar? Does the thought, maybe this man can unite us? Maybe this man, who appears calm, collected and happy can take us on a new journey?
Maybe he can motivate us to sacrifice for our country and each other?
I attended a poetry slam for the first time in my life (Yes I am ashamed to admit, it was my first time) at G's and Z's Coffee house on 4412 Almeda here in Houston. This primarily African American art space that introduces visitors to love, revolutionary and conscious poetry offered me with one of the most powerful, unforgettable, and soulful events of my life.
Many black poets, men and women got up to recite their soulful, profound, and sometimes painful work. The night was magical. We were from different cultures, races and religions in this small space where words became an instrument for understanding, consciousness, love and compassion. These men and women of the word reminded me of why America is great and why we have so much potential to be better, to choose better to survive and thrive in the mess we have gotten ourselves into. These poets were hopeful and understandably so.
Within living memory, black citizens in this country did not have the right to vote. Now we are inagurating the first black and white (don't forget, he is both black and white) President, a brilliant man, admit, no matter what your political persuasion. His inaguration will culminate the civil rights revolution. Unfortunately for him and his administration he will inherit the white house in one of the worst times of our history.
A friend of mine who travelled to Washington to witness history told me the other day. " If you believe in the power of prayer and I do, pray for him and our congress. Pray for every politician of every party for we need miracles.
Also pray that he is protected for many still will want to destroy him, and pray that the hope he represents for the US and the world really helps all of us in this global community come out ahead. "
As for the Gaza tragedy, in my lifetime I have watched extremists on both sides of this conflict get the upper hand. I watch as thousands of innocent people are dying and all I can say is, enough already. America needs to help make this peace agreement a reality not a simple rhetorical idea that sounds good. We need new leadership that takes this seriously and forces both sides to accept a two state solution.
A dear friend and an excellent journalist, Montserrat Dominguez of Spain does a national weekend radio show. She interviewed a famous Conductor who is both Argentinian and Israeli. If you can understand Spanish, go to this link and listen to what he has to say.
http://www.cadenaser.com/internacional/audios/entrevista-daniel-barenboim-vivir-dias/csrcsrpor/20090103csrcsrint_2/Aes/
In the mean time, enjoy this historical moment. I know I am very proud to be an American today more than yesterday!
40 Tips for a better a life
40 Tips For A Better Life - 2009
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
( Remember you don't have to excercise a lot..but at least please 10 minutes a day okay? and the smile part..that's the best!)
2. Sit in silence for at least 10 minutes each day.
(Tough but necessary and while you are at it, breathe)
3. Buy a DVR and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, 'My purpose is to __________ today.' (Party, dance, laugh, sing, work hard, and make the world a better place!)
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did in 2008.
7. Make time to practice meditation and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under the age of 6.
(Essential for our well being and that of our youth and elderly)
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured IN plants. (If we did this we would save lots of money on health care!)
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds, & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your desk, and let new and flowing energy into your life. (At least every 6 months)
14. Don't waste your precious energy on gossip, OR issues of the past, negative thoughts, or things you cannot control. Instead, invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a l ifetime.
16. Eat breakfast like a king, lunch like a prince, and dinner like a college kid with a maxed out charge card. ( A must to stay thin!)
17. Smile and laugh more. It will keep the NEGATIVE BLUES away.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: 'In five years, will this matter?'
26. Forgive everyone for everything. (Wow, does this ring a bell, especially if you are a Christian but few of us really do it)
27. What other people think of you is none of your business. (Don't let other people define who you are or what you do)
28. REMEMBER, GOD heals everything. (No doubt)
29. However good or bad a situation is, it will change.
30. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
31. Get rid of anything that isn't useful, beautiful, or joyful .
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up, and show up.
35. Do the right thing!
36. Call your family often. (Or e-mail them to death!)
37. Each night before you go to bed, complete the following statements:I am thankful for __________. Today I accomplished _________. (It's tough to get depressed when you are grateful!)
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly don't want a fast pass. You only have one ride through life, so make the most of it and enjoy the ride.
40. Share this with those you care about. I just did. May your troubles be less, May your blessings be more, May nothing but happiness come through your door
Thursday
Goodbye to 2008 with a poem by Neruda
Chileans are a very laid back, friendly and family oriented sort of people. What you see the most in Vina is young lovers kissing, crying, holding hands, eating ice cream and wasting time.
People here are not agressive at all. I liked that. This past year I have been to a few countries where people were quite abnoxious and desperate. I am not judging, after all, we all need to make a living right? but as a tourist, I prefer people not talking to me, unless they have something nice to say, like Happy New Year and Do you like Chile or What would you like to eat?
I was quite impressed with Chile´s coast line. I have never seen the rock formations I saw there. I enjoyed sitting there watching the waves. I visited Pablo Neruda´s home on the beach and understood why he wrote such romantic poems. Here is my favorite. A great description of an affair gone south.
"The night is full of stars,and the stars, blue, shiver in the distance." The night wind whirls in the sky and sings. I can write the saddest poem of all tonight.I loved her, and sometimes she loved me too. On nights like this, I held her in my arms.I kissed her so many times under the infinite sky. She loved me, sometimes I loved her.How could I not have loved her large, still eyes? I can write the saddest poem of all tonight.To think I don't have her. To feel that I've lost her. To hear the immense night, more immense without her.And the poem falls to the soul as dew to grass. What does it matter that my love couldn't keep her.The night is full of stars and she is not with me. That's all. Far away, someone sings. Far away.My soul is lost without her. As if to bring her near, my eyes search for her.My heart searches for her and she is not with me. The same night that whitens the same trees.We, we who were, we are the same no longer. I no longer love her, true, but how much I loved her.My voice searched the wind to touch her ear. Someone else's. She will be someone else's. As she oncebelonged to my kisses.Her voice, her light body. Her infinite eyes. I no longer love her, true, but perhaps I love her.Love is so short and oblivion so long. Because on nights like this I held her in my arms,my soul is lost without her. Although this may be the last pain she causes me,and this may be the last poem I write for her.
So quite melancholic I said good bye to 2008. It was a year of the wake up call. I have been thinking we can´t keep living beyond our means forever. We have to cut back. Everyone has to do their own part and cease to worry. I plan to love more, spend less, more time in nature, less time worrying, more time enjoying work and life. I don´t know what will happen in 2009, but I know one thing, I am going to keep my chin up and do the best I can. I am not going to let the financial news overwhelm me. I am going to keep smiling and believing things are going to get better. I hope you will too. I can´t wait!
MERRY CHRISTMAS AND HAPPY NEW YEAR
Ready or not, some day it will come to an end.
There will be no more sunrises, no minutes, hours or days.
All the things you collected, whether treasured or forgotten, will pass to someone else.
Your wealth, fame and temporal power will shrivel to irrelevance.
It will not matter what you owned or what you were owed.
Your grudges, resentments, frustrations and jealousies will finally dissappear.
See too, your hopes, ambitions, plans and to do lists will expire.
The wins and losses that once seemed so important will fade away.
It won't matter where you came from or what side of the tracks you live on at the end.
It won't matter wheter you were beautiful or brilliant.
Even your gener and skin color will be irrelevant.
So what will matter. How will the value of your days be measured?
What will matter is not what you borught but what you built, not what you got but what you gave.
what will matter is not your success but your significance.
What will matter is not what you learned but what you taught.
What will matter is every act of integrity, compassion, courage or sacrifice that enriched, empowered or encouraged others to emulate your example.
What will matter is not your competence but your character.
What will matter is not how many people you knew, but how many will feel a lasting loss when you are gone.
What will matter is not your memories but the memories of those who loved you.
What will matter is how long you will be remembered, by whom and for what.
Living a life that matters does not happen by accident.
It is not a matter of circumstances but of choice.
Choose to live a life that matters.
And when it comes to a life that matters, I can't think of a better tribute than for it to be said:
This man or woman was a person of integrity.
but it all comes down to the choices we make. As someone aptly observed "If you have integrity, nothing else matters; if you don't have integrity, nothing else matters!"
The question I leave you to ponder is: How much does it matter to each and every one of you?
BLESSINGS AND HAPPY HOLIDAYS!!!
Tuesday
Living Smart's new season and the British Virgin Islands
It is amazing to live in paradise, but the locals tell me they don't see it that way. As soon as they have a few days off they want to get out of the islands! As the saying goes, it is always greener on the other side.
Many have asked me aren't you worried about the economic situation, how can you spend money on a vacation? the answer is yes I am worried and the more reason I need a vacation! However, somehow the fear and anxiety I feel has led me to try and enjoy life MORE not LESS. I am being responsible with my spending but somehow I find I must live life to the fullest now because I don't know what tomorrow will bring, which brings me to LIVING SMART.
We are taping our fifth season in January. We are also taping a town forum on Houston's growth and its challenges, a new season of Houston 8, a weekly issue driven show hosted by Ernie and Latina Voices which I am hosting with Minerva Perez and Sofia Adrogue. There is a lot going on in January and I am truly excited about the new season of Living Smart because I feel all the guests can help us in so many ways, especially while we go through the stress of uncertainty about the future. Here are my guests and topics.
501 Jeff Yeager (ultimate cheapskate) (Living Smart by surviving in tough economic times)
502 Ana Maria Martinez (Opera star) (Living Smart by appreciating the value of music)
503 501 Peter Bishop PhD ( Futurist) (Living Smart by preparing what is in store in the future)
504 Daryl Koehn PhD (Ethicist) (Living Smart by engaging making smart decisions and living a good life)
505 Dr. Bruce Perry M.D. (Child Development specialist) Living Smart by emphasising the importance of human connections )
506 Elizabeth Vallette (Microfinance advocate) (Living Smart by tackling poverty and empowering women )
507 David Thomas (Integrity expert)( Living Smart by living with integrity)
508 Dr. Mae Jemison M.D. (former Astronaut, entrepreneur) (Living Smart by motivating science and technology literacy)
509 Sr. Roselle Haas (Life Educator) (Living Smart by dealing effectively with prickly people)
510 Marilyn Mcnight (Mediator) (Living Smart through conflict resolution)
511 Mark Robinson (Green consultant) (Living Smart by living green)
512 Cassandra Dhanke (Civility expert) (Living Smart by engaging in civility)
513 Deborah Fry (Parenting expert) (Living smart by proper parenting)
As you can see we are tackling the economy, poverty, ethics, integrity, civility, conflict resolution, life issues, parenting and living green. I wanted this season to be truly relevant to what we are experiencing as a nation. I want us to feel hope that things will get better and that there are so many things we can do to create a better reality for ourselves. The series will not be airing until March or April of next year, but I can assure you it will be worth the wait.
In the mean time, have a wonderful holiday and don't stress about buying "stuff" Maybe make an effort to spend more time with your friends and loved ones instead of buying expensive gifts we don't need. The fact is we need each other..now more than ever. Happy Holidays!
Saturday
The election and Ying and Yang
For those of you who feel sad, remember 8 years ago, those who didn't vote for president Bush felt the same way and they have survived so you can too.
To me, this election was unprecedented, historic, surprising and frankly gave me new hope in the American democratic system. It may take us a long time to realize we need changes and that goes for both parties. ( I would never sign up to be part of any political party, because I think most people in America are not "center right" as the right likes to claim, or "progressive" as the left claims, but IN THE MIDDLE !! I find myself part of that group and I don't claim to be right but this election proved among other things that Americans like balance, equilibrium, Ying and Yang. Americans tend to believe in the market system and capitalism but they also believe the government can be a force for good. They want to be ready if there is a war but they also would like some effective diplomacy. They want to help their fellow man but they want their fellow man to work hard and be responsible.
I have always preferred a government in balance, a republican president with a democratic congress or vice versa. Today what I want is an effective, bipartisan SMART government. I don't care who is in charge as long as they get the work done well. Here is what they have to do. Whether you like President Elect Obama or not, the man has his work cut out for him. In 4 years, I expect to see some grey hair.
He with his cabinet and working with the congress has to make sure our recession does not last too long. Businesses and people have to have access to credit.
He has to motivate the American people to tighten their belt and live a more sustainable life.
He has to make sure small businesses have what they need to create more jobs.
He has to give hope to those who have lost their jobs or and their homes that together we can overcome and that soon enough things will get better.
He has to end a war that seems endless and create new alliances that will help us battle terrorism.
He has to come up with a viable peace process in the middle east once and for all.
Finally Obama has to be a motivator. Great presidents who ruled through hard times remained calm, positive, and truthful. We can't afford lies, whether we like them or not. We need the truth so that we can make smart decisions about our lives.
I don't expect the government to solve the problems we have. We have to play a role, but as many millions of americans struggle, they have to know someone really does listen, cares and is willing to help. I hope those in our new government understand that, for our sake and for their sake as well.
Friday
Politics, financial chaos and what you can do
Both candidates will step up the personal attacks because they don't know how to win otherwise do they? How about sticking to the facts. Americans are worried, angry and scared. We need an optimist and someone brilliant who can choose the right team to get out of this mess.
The next topics for next season of Living Smart deal precicely with very timely topics. We will have experts on the future, integrity, ethics, civility. Does that interest you? Have we lost our way? We will also cover how to enjoy life more by spending less, the value of music in child development and how to raise healthy children. One of my favorite topics is how to deal with prickly people and keep a balanced spiritual life. I can't wait!
I would like to share with you some thoughts on how to deal with the financial meltdown. First of all keep calm. This will pass. We may face a recession but getting upset, frazzled and worried can't solve anything. We have to be smart. If you are young and have money in the stock market, talk to your financial advisor. I have heard it is best to wait it out but I am not an expert. If you are older, your options change. Is it smart to stay in cash now? In the first six days of October , Americans pulled more than 19 billion dollars out of mutal funds that investing US stocks. If you switch to cash now however, you are likely to lose money because inflation will probably eat up you after tax return you earn from saving or money market accounts.
The 700 bailout has not worked YET. We still have no idea how the stock market will do in the short or medium term (not good so far) but what is it you can do? Start looking at your own budget. What can you cut? Do you have to go to dinner every week? Can you wait on a new wardrobe? Find out what you spend on a single area of discretionary spending. What about restaurants, entertainment and shopping? Yesterday instead of eating at a restaurant. I got together with friends and had a picnic. WE saved money and enjoyed nature. Just consider that.
If start taking small steps with your finances, you will feel a bit more control. No one can really predict the future, but I have faith in America and what we are capable of doing once we work together. Remember a lot of the uncertainty in the markets is stricly psychological, based on what people think may or may not happen. In the mean time try to focus on what YOU can do yourself. For example, consider cutting up a couple of your extra credits cards you don't need.
Living Smart airs on Sundays at 3pm and Thursday nights at 10:30pm. My new show Latina Voices, I co host with executive producer/anchor Minerva Perez and super lawyer Sofia Adrogue airs on the municipal channel 16 on Tuesdays and Sundays at 10 am and 10pm.
The financial Crisis and a Speech by Joanne Herring
In America we work too hard and we worry too much. We must find ways to relax and keep ourselves sane. To do that we have to keep our thoughts positive and upbeat. We can create our own reality. If all we do is watch TV and hear how bad things are, that is what we will eventually spend time thinking.
I do beleive in America we have the sort of productivity and technological innovation that will get us out of the rut we are in. We are creative, innovative and optimistic. To succeed we must remain that way. I believe we got into the mess we are in because we were out of balance as a nation. There is no doubt the capitalistic system is the best economic system but only when it is balanced with social consciousness, and justice. We do need some limits to greed driven excesses.
Today I heard a speech by Joanne King Herring. She is played by Julie Roberts in the Charlie Wilson's War movie. She shared how Hollywood had made a caricature of who she really was. She said in real life she never cussed or slept around like in the movie, but that Hollywood didn't care about her real life. They just wanted to entertain, even if that meant ruining her reputation.
She is truly grounded in her faith and really wanted to help the USA by understanding what was really going on in the Middle East. She also shared that it upset her the movie didn't recognize how congressmen from both sides of the aisle really worked together to help in her mission to battle the Russians. I find it sad that Hollywood disrespects conservative values and that the right wing talk show hosts do the same with liberals. We are living in a world where people of different political views don't listen or respect anyone who disagrees with them. This is sad and has led us to where we are today. To avoid this we must know the truth. I insist we read www.factcheck.org to find out if what the candidates are saying is true and then making a decision based on that and not on what they are saying about each other. For instance not all republicans are to blame for this debacle, nor are all liberals responsible for the lack of morality in our society. It is not simple. It requires us to read and analyze and try to understand other people's views, even if we disagree. Joanne Herring worked hard with both sides to battle communism, because she was smart, understood that there is good in everyone no matter what their politics and the focus was in the cause, not "what is in it for me."
We need more people like her in our society. Let's begin to look at the big picture and choose candidates who truly do want to work with each other. Otherwise, our nation will suffer.
Monday
Blessings after IKE
TEN BLESSINGS AFTER IKE
Many Marriages were rekindled. Couples actually had time to talk, without television, computers or lights. Candles became our companions for better communication and romance.
Many neighbors met and helped each other for the first time, years after living in the same neighborhood.
We were able to take out our dusty grills from the garage and actually USE THEM!
Many learned to camp and grill for the first time. How about those new recipes?
The generator industry made a lot of money!
We saved money on electricity. (lots of it)
The storm pushed out a lot of bad air pollution and we can breathe fresher air.
We saved money on gas!
We learned what it is like to live without TV.
Millions survived and many realized that by being alive we have a chance to replace what was lost. We realized we were, after all, very blessed because we had our lives!
Thank all the volunteers of Houston, Galveston, Chamber, Liberty and all the surrounding counties affected by the storm. Thank all the neighbors who helped those in need. Thank everyone who has done something to help. We are all better because you are on this planet making a difference! Thank you.
Tuesday
Hurricane Ike and the financial crisis
"It's going to take weeks and months to get this place cleaned up," City Manager Steve LeBlanc said.With thousands of people failing to heed mandatory evacuation orders ahead of the storm and mosquitoes seemingly everywhere, LeBlanc said, "Quite frankly, we are reaching a health crisis."
Right now the death toll is 40, but most outside the Texas gulf coast which I think is a sign of the good job our city and county leaders did in evacuating and warning people.
If you have a house on the beach, You will most likely not see it or find it reduced to story high piles of trash, steel and sand. Then there are the boats. The most shocking scene I saw on television was the sail and fishing boats on 45 south.
Many of the citizens who rode the storm in Galveston are shell shocked and rightly so. Mother nature was mad and in my opinion when she's mad she reminds us to think about our lives, what's important and the sort of attitude we need to have to survive and then thrive again.
As we see the news of the afteramth of Ike, we get some other news on the collapse of the financial markets. Yes, 3 of america's largest banks are going bankrupt. Once again our fearless, corrupt leaders did not REGULATE when they were supposed to. Congress did not OVERSEE the financial corruption. CEO's got greedy and engaged in risky behavior. Lobbysts kept them in their pocket and out of the way. Now we must pay. Taxpayers again will pay. I understand we can not survive this financial mess without helping some of these failed banks and institutions.
But I ask why is it we keep voting for these people? Why is it that many Americans still believe deregulation is the way. Why don't we have campaign finance reform to keep lobbysts in the pockets of our leaders and keep them from answering to the people and not the corporations? I don't believe deregulation is the only way. I believe in balance and that is what we don't have anymore. It is one extreme or the other. I believe this has happened in part due to the lack of bipartisanship in our government.
Before you vote in november, I say we demand more from our leaders in both parties. Please keep yourself involved and informed with www.factcheck.org to find out if what the presidential candidates are saying is true.
The fact is we are facing one of the worst financial crisis in our history. As a result, I will spend less, conserve more, watch less TV and read more. Oh and did I forget. I will pray and keep a positive attitude because I won't have to depend on ANYONE or ANYTHING to do that. Keep the faith.
Galveston residents and all those who have suffered major losses. You are in my prayers.
Politics and the TRUTH (factcheck.org)
"If you tell a lie big enough and keep repeating it, people will eventually come to believe it. The lie can be maintained only for such time as the State can shield the people from the political, economic and/or military consequences of the lie. It thus becomes vitally important for the State to use all of its powers to repress dissent, for the truth is the mortal enemy of the lie, and thus by extension, the truth is the greatest enemy of the State."
- Joseph Goebbels, Nazi Propaganda Minister
We are at a crossroads in this country and I feel we have to take this election very seriously. We can't be apathetic because we will pay a very high price if we are so I feel strongly we need to know the truth. Ask yourself. Is this candidate telling people the truth? When they attack each other, are they being fair and accurate? When they talk about their accomplishments are they being completely accurate?
A friend sent me this non partisan web page that checks THE TRUTH about statements our candidates are making about EVERYTHING. I suggest you read it after you hear something about it.
http://www.factcheck.org/
For those of you who won't read it. Here are some of the latest statements they checked out about both candidates Obama and McCain
in factcheck.org
FactChecking McCain
September 5, 2008
He made some flubs in accepting the nomination.
Summary
We checked the accuracy of McCain’s speech accepting the Republican nomination and noted the following:
McCain claimed that Obama’s health care plan would "force small businesses to cut jobs" and would put "a bureaucrat ... between you and your doctor." In fact, the plan exempts small businesses, and those who have insurance now could keep the coverage they have.
McCain attacked Obama for voting for "corporate welfare" for oil companies. In fact, the bill Obama voted for raised taxes on oil companies by $300 million over 11 years while providing $5.8 billion in subsidies for renewable energy, energy efficiency and alternative fuels.
McCain said oil imports send "$700 billion a year to countries that don't like us very much." But the U.S. is on track to import a total of only $536 billion worth of oil at current prices, and close to a third of that comes from Canada, Mexico and the United Kingdom.
He promised to increase use of "wind, tide [and] solar" energy, though his actual energy plan contains no new money for renewable energy. He has said elsewhere that renewable sources won’t produce as much as people think.
He called for "reducing government spending and getting rid of failed programs," but as in the past failed to cite a single program that he would eliminate or reduce.
He said Obama would "close" markets to trade. In fact, Obama, though he once said he wanted to "renegotiate" the North American Free Trade Agreement, now says he simply wants to try to strengthen environmental and labor provisions in it.
FactChecking Obama
August 29, 2008
He stuck to the facts, except when he stretched them.
Summary
We checked the accuracy of Obama's speech accepting the Democratic nomination, and noted the following:
Obama said he could “pay for every dime” of his spending and tax cut proposals “by closing corporate loopholes and tax havens.” That’s wrong – his proposed tax increases on upper-income individuals are key components of paying for his program, as well. And his plan, like McCain’s, would leave the U.S. facing big budget deficits, according to independent experts.
He twisted McCain’s words about Afghanistan, saying, “When John McCain said we could just 'muddle through' in Afghanistan, I argued for more resources.” Actually, McCain said in 2003 we “may” muddle through, and he recently also called for more troops there.
He said McCain would fail to lower taxes for 100 million Americans while his own plan would cut taxes for 95 percent of “working” families. But an independent analysis puts the number who would see no benefit from McCain’s plan at 66 million and finds that Obama’s plan would benefit 81 percent of all households when retirees and those without children are figured in.
Obama asked why McCain would "define middle-class as someone making under five million dollars a year"? Actually, McCain meant that comment as a joke, getting a laugh and following up by saying, "But seriously ..."
Obama noted that McCain’s health care plan would "tax people’s benefits" but didn’t say that it also would provide up to a $5,000 tax credit for families.
He said McCain, far from being a maverick who’s "broken with his party," has voted to support Bush policies 90 percent of the time. True enough, but by the same measure Obama has voted with fellow Democrats in the Senate 97 percent of the time.
Obama said "average family income" went down $2,000 under Bush, which isn't correct. An aide said he was really talking only about "working" families and not retired couples. And – math teachers, please note – he meant median (or midpoint) and not really the mean or average. Median family income actually has inched up slightly under Bush.
As you can see reading a bit of this web site can make you a more informed voter, so that if your candidate does not win. At least you voted based on the truth and not some interesting lie that made your candidate sound better.
Here is how I vote. I want someone who reads, gets lots of points of view and the most intelligent non partisan, well read advisors they can find. Then he or she makes a decision based on facts, not ideology (of one party of the other) Both parties suffer from the IDEOLOGY disease.
I want someone who honors God, country, family and fellow men. What is that mean? Someone with true ethical values. (If you cheated on your wife, Iwill think twice about you, If you stole or you made a decision based on what God told you, I will doubt your Christian values. (I really doubt for instance that God tells you to go kill people because they did you wrong.) If you believe in protecting the powerful and disregarding the middle class, I will look at your record. If you lie over and over and over while the majority may believe what you say and you said it enough times, I will question WHY..Who benefits from this decision or this statement? Follow the money. It always works.
All I can tell you at this point is that I will vote and hope you will too. People have died to give us the vote. I live in the greatest country on the planet and I plan to do my part to keep it that way. SO VOTE..and help me out. I can't do it alone.
Wednesday
The olympics and political conventions
I love it that the USA once again got the most medals in the olympics. I also know from talking to athletes around the world, wealthy countries who spend more money per capita on their athletes of course do better, so frankly I am also glad when I see the small countries get a medal.
I heard the American athletes were very upset the sprinters from Jamaica had won so many medals in an area where our runners excelled for a long time and I couldn't help but think this is probably the first olympic games were serious anti doping measures took place. This allows all athletes from all over the world, rich or not, to compete on a level playing field. I like that. For many years many East Europeans and even some Americans cheated by taking performance enhancing substances. It just robs the real meaning of being a true champion does it not?
As we wait to find out if the Chinese female gymnists were really too young to compete and thus medal, I can't help but think once again, it is not always the winners that are the heroes, but those who practiced, committed themselves to greatness, did everything in their power and used their god given talent to excell. The real winners have not always been the ones getting medals. Let's remember that.
As for the olympic inaguration in China. By far it was the best I have ever seen, and since 1972, I have seen all of them. Yes, I agree the chinese record on human rights leaves a lot to be desired but if I look at the ceremony itself, Hats off to all who participated. My mom who is 79 said we are watching history in the making! Who could top that ceremony? I feel sorry for London. The expectations will be very high.
Now on to the political conventions. I have always disliked the show anyone puts on and it gets worse every year. Did you see those politicians trying to read the teleprompter? the sign waving, the awful cheers and repetitive shots of people listening. I wish both parties would just be more authentic about their platforms and ideas. Those who spoke best were the ones who spoke from the heart. I wish all of them would learn to do so. All this after the real, authentic, exciting olympics. We still have next week. At least the Republicans tend to dress better!!
On a more serious note. I feel our nation is at a crossroads politically, economically and socially. This year we must vote. I pray we don't become apathetic one way or the other. I love my country and I want to see it thrive and prosper. Please do a favor to yourself and your children, vote this year. I am not telling you who to vote for, but I feel we must all wake up and get out and have our voice heard one way or the other. My grandfather used to say, a nation gets the government its people deserve. We can't complain or impact our future if we don't vote.
Thursday
My trip to Colombia
I say if he can keep up the security, more tourists should come here. Yes, I had to overpay some so called tourist packages but for the most part I felt safe and secure. I believe because they don't get too many international tourists, the vendors are a bit abnoxious and testy but I just wore my ipod and always looked ahead!
As a journalist nothing was more interesting than participating in an unprecedented march in Cartagena. The demonstration was to celebrate the release of hostages (a long term painful problem for Colombians) and a cry for peace and justice. I felt I was engaged in an event which made history. Millions of Colombians took to the streets to protest. I wish we would do more of that here, but I guess we take our democracy for granted sometimes.
Living Smart continues its run. We are airing season 4 again. This week Barbara Elliott talks about compassion and why it is important to care for other, SMARTLY..The week after that green architect LaVerne Williams reminds us how to save money at home by thinking green and focusing on sustainability. In October we'll launch a new News Analysis show.
This trip made me very grateful to be an American. We have so many blessings. I understand the economy is bad and I worry but we are not even close to what so many people around the world experience. We have to just "tighten our belts," many have no belts to tighten.
Monday
Why shield law is important
I understand some Americans get frustrated with the media. Generally people want to hear so called so called news that agree with their political inclinations. The truth is that no matter how you look at it, great investigative journalism is impossible without a proper shield law. I am talking about the type of journalism that goes after corruption, greed, inefficiency, stupidity and denial from the left or from the right. Please support this law if you can by contacting your senator. Read below an article describing why the shield law is important for our democracy.
Shield law must pass to safeguard a free pressBy Clint BrewerPresident, Society of Professional Journalists
America’s democracy is built on a concept of checks and balances between the arms of government. The American people now need the U.S. Senate to provide a very appropriate check on the judicial and executive branches of the federal government to preserve a free press in this country.The Free Flow of Information Act, S. 2035, will likely come for a vote in the Senate before its members go home for the campaign season, perhaps as early as Monday. Senators hold in their collective hands a crucial decision about just how vast we as a country will allow our government’s powers to grow. With this vote, Senators have the ability to check the scope of government’s growing reach into American life, as well as to make a real policy statement about the importance of civil liberties in modern day America.The Free Flow of Information Act, or “shield bill” as it is known, protects the relationship between journalists and their sources by shielding journalists from overreaching judges and prosecutors who would force them to reveal the identity of their anonymous sources.The use of anonymous sources is a vital part of the reporting process, and the practice has been the only way some of the biggest stories about government corruption, neglect and corporate abuse have come to light at the hands of the American press. From Watergate to Enron to Walter Reed hospital, story after story shining a light on the ills and wrongs committed in the names of the American people would never have been published without journalists being able to protect anonymous sources.Now, the government and civil litigants alike are trying to use reporters as the first resort, rather than the last, to discover leaks of information about the workings of our government — much of it being information every citizen has the right to know. The result is that our country, which should be a beacon for human rights and democracy worldwide, is jailing and fining journalists for informing the public about the business of its government.If the feelings in the U.S. House of Representatives are any indication, the American people support this limiting of government’s powers coast to coast. In October, the House passed its version of the shield bill, H.R. 2102, by an overwhelming, bipartisan margin of 398 to 21. The shield bill is a concept that appeals to the logic of leaders in both parties.In addition, both parties’ presidential nominees, Sens. John McCain and Barack Obama, have publicly stated they support the shield bill. It speaks volumes that even during a hotly contested election, the standard bearers of both parties agree this legislation is the best thing for America.At the state level, there is nearly universal support for a shield law. State attorneys general from 41 states through the National Association of Attorneys General sent a letter to senators just before Independence Day, reiterating their support for the bill and encouraging Senate leadership to bring it to the floor for a vote. Some 49 states already have their own version of a shield law, either through codified law or judicial precedent.National security concerns have also been thoroughly addressed by the sponsors of the bill. The bill is not a free pass for the media, as the law would ensure reasonable ground rules in matters of national security and criminal acts. In such cases, reporters could be compelled in court to reveal their confidential sources.This legislation is necessary for the future health of American democracy. The citizenry’s right to monitor government and report on its actions is a cornerstone of this country. Passing this law is also a major step to keeping the size and scope of government’s powers firmly in check. Our elected officials in the U.S. Senate need to provide that balance by voting in favor of the Shield bill.(Clint Brewer is the national president of the Society of Professional Journalists, the largest broad-based association of media professionals in the country. He is also a newspaper editor in Nashville, Tenn.)
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by Patricia Gras
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